Avocado strawberry smoothie Zorica L. June 11, 2014 Breakfast, Cooking, Gluten Free, Health, Recipes 1 Comment Recently I’ve started drinking avocado strawberry smoothies for breakfast. They are so delicious and now I can’t imagine my mornings without a smoothie. I especially love the smoothies with avocado. The avocado adds a great creamy texture, almost milkshake like consistency. If you add strawberries and frozen banana you will get cool and refreshing smoothie that tastes like a dessert more than anything else and offers plenty of vitamins and nutrients. The natural healthy fats from avocado transform this smoothie into a luscious velvety shake. Bananas and strawberries are exceptionally healthy foods that provide numerous health benefits. Bananas are high in potassium and low in salt and able to lower blood pressure, protect against heart attack and stroke and act as a prebiotic. Strawberries are extremely high in vitamin C, which helps boost your immunity and protects you from infections. They are also high in potassium which prevent the breakdown of bone that comes with age. Because all of that, this avocado strawberry smoothie recipe is an awesome way to start off a day in a healthy way. Avocado strawberry smoothe 2014-04-17 18:53:55 Serves 1 Write a review Save Recipe Print Prep Time 10 min Total Time 10 min Prep Time 10 min Total Time 10 min Ingredients ½ 12 oz avocado 4 oz fresh strawberries 1 tbsp honey 1 small frozen or fresh banana 2 tbsp water 1 tsp lemon juice Instructions Cut the avocado in half and remove the seed. Use a spoon to scoop out the avocado flesh. Combine the avocado, strawberries, honey, water, lemon juice and banana in a blender and puree until smooth. Serve immediately. So Good Blog http://www.sogoodblog.com/ SummaryRecipe NameAvocado Strawberry SmoothiePublished On 2014-06-11Preparation Time 10MTotal Time 10MAverage Rating 5 Based on 2 Review(s) The following two tabs change content below.BioLatest Posts Zorica L. Nutella lover, coffee addict and a dreamer in love with photography Latest posts by Zorica L. (see all) Chicken and Gnocchi soup - July 26, 2014 How to make the Perfect Roast Beef in the Oven - July 25, 2014 Homemade panko bread crumbs - July 23, 2014 One Response KarenE June 19th, 2014 This sounds delicious! I’ll try it on my son, who isn’t a fruit eater, but loves smoothies. When I lived in Brazil I learned to treat avocado as a fruit. Besides smoothies, you can make a delicious ‘pudding’ by putting ripe avocado into the blender or food processor with a bit of sugar and milk or cream. Blend ’til smooth, stir or blend in a few squeezes of lemon juice right at the end. Delicious! And if you want to look REALLY sophisticated, put a teaspoon of some citrusy liquer like Grand Marnier into the bottom of a wine glass, add the avocado pudding and run some thick cream or creme fraiche over the top. Only drawback at dinner-party time is that it really does have to be prepared last minute, to avoid any darkening of the avocado. Reply Leave a Reply Cancel Reply Your email address will not be published. Name* Email* Website Comment Current day month ye@r * Leave this field empty * Notify me of follow-up comments by email. Notify me of new posts by email.