5 Reasons to Start Eating Pomegranates Mark Thompson June 3, 2016 Health The exotic fruit called pomegranate, in East is also known as the king of fruit. This amazing red fruit is extremely healthy for human body, so every once in a while we all should enjoy the deliciousness of it for sure. Such a royal name was given for this fruit due to the crown on top and its’ extraordinary properties. If you wish to know what those properties are, and how eating pomegranate occasionally can help you out, today we are focusing only on this fruit alone. After all, it is the king of all fruits, and it really is worth of our attention. Pomegranates are healthy for your teeth This fruit is rich in compounds with antibacterial properties. It was found that pomegranate juice is as effective as many types of mouthwash. So, in order to get rid of the accumulated plaque in the mouth and gum inflammation caused by the accumulation of bacteria, occasionally enjoy fresh and cool pomegranates juices nearby your most favorite meals. That might open up an entirely new horizon of flavors into your mouth as well! Pomegranates regulate cholesterol levels in your body Pomegranate is full of a naturally occurring ferment which is so needed for humans. In fact, it helps to control the bad cholesterol accumulation in the arteries too. In one study, people were asked to drink pomegranate juice every day at least for two weeks. After the study, scientists found that these people have developed as much as 18 percent more bad cholesterol build-regulating ferment than the ones who didn’t drink this juice at all. Pomegranates protect against arthritis Many studies have repeatedly demonstrated that both pomegranate seed oil, as well as the fruit extract, has anti-inflammatory properties that protect the joints from osteoarthritis which occurs to due natural joints age. So, if you already have some problems with joints, again – enjoy a glass of this royal fruits juice occasionally. Pomegranate is a source of fiber “Just one pomegranate has almost a quarter of the daily recommended dietary fiber portion. And these materials are extremely effective, in order to maintain a healthy body weight, “- says a professional dietitian Jennifer Franklin. Pomegranate protects your skin Pomegranate oil is rich in essential acids, and especially – ellagic acid. It is scientifically proven that ellagic acid has healing, aging-stopping properties. Moreover, this acid has the ability to restrain the growth of cancer cells. In addition, pomegranate helps to limit the damage of ultraviolet rays which affect the sun-induced skin, protects the body against free radicals and it also has an impact on the body’s increased production of collagen, which ensures skin elasticity and suppleness. Once you are in the store, and you are choosing your pomegranate, be sure to pay attention to fruit’s weight: the heavier the fruit is, the juicier it will be. For the end Surely, after learning how great this amazing fruit is for you, you might wish to head to the store and buy it all right away. Relax a bit, take a big breath and… check these superb Target coupons and promo codes I would really love to share with you. Along with these miracle makers, you shopping cart will be a few times cheaper for sure. And therefore, you can buy as many pomegranates as you wish too! The following two tabs change content below.BioLatest Posts Mark Thompson Mark is the Editor-in-Chief of So Good Blog. Latest posts by Mark Thompson (see all) Could This Be The Best Pasta Salad Ever? - January 18, 2017 Pancakes are All You Need This New Year’s Eve - December 22, 2016 Three Essential Items of Chef’s Clothing - December 20, 2016 Leave a Reply Cancel Reply Your email address will not be published.CommentName* Email* Website Current [email protected]* Leave this field empty Notify me of follow-up comments by email. Notify me of new posts by email.